Ankle pain can affect people of all ages and activity levels. There are different types of ankle pain, each with its own set of causes and symptoms which we will go into small detail.
- Sprained Ankle: A sprained ankle is one of the most common types of ankle injury. It occurs when the ligaments in the ankle are stretched or torn, which happens when the ankle is turned in or outwards and placed weight on by the body. Symptoms of a sprained ankle include:
- pain,
- Swelling
- difficulty bearing weight on the affected foot.
- Tendinitis: Tendinitis occurs when inflammation of the tendons in the ankle, this is caused by overuse or repetitive motions.
- Symptoms include pain, swelling and stiffness in the ankle region
- Osteoarthritis: Osteoarthritis is a common cause of ankle pain for older individuals in particular. It is a condition that causes inflammation and stiffness in the joints.
- Symptoms include: pain, joint stiffness
- Fractures: A fracture in the ankle is a complete break in one or more bones in the ankle
- Symptoms include severe pain, swelling, and difficulty bearing weight on the affected foot.
Chiropractic care can be effective in treating all of these types of ankle pain. Chiropractors use manual adjustments and tailored exercises that will:
- reduce inflammation
- improve joint function
- reduce pain
. They may also provide support and guidance on how to prevent further ankle injuries, including exercises and lifestyle changes.
If you are experiencing ankle pain, seek the advice of a chiropractor. They can help you determine the cause of your pain and develop an individualized treatment plan to help you regain your mobility and reduce your pain.
